It's Lower Body Day

More Than Fitness Classes

Farrell's eXtreme Bodyshaping is more than a gym. It’s a community of coaches, members, and instructors who share your objectives and cheer for you every step of your journey in and outside the gym. You’ll belong here!
10-Week Challenge

If you’re prepared to make good changes in your health and wellness, enroll in the Farrell's 10-Week Challenge in Lincoln. You’ll notice real results—guaranteed! Ready to get moving today? You can even start classes before your challenge begins!

Fitness kickboxing will get you started. Strength training will build lean muscle. Personal coaches and certified trainers will motivate you—in the gym and beyond. You’ll crush your targets here! You could even win our $1,000 Challenge.

Farrell's Infinite Transformation (FIT)
Once you complete the 10-Week Challenge, you’ll find new targets to achieve in the gym. That’s why we made FIT—Farrell's Infinite Transformation. FIT helps you move forward in your health journey with new training and FIT Plus nutrition coaching in the same group fitness classes. It’s exactly what you need to stay concentrated and motivated for the new challenges ahead. Best of all, FIT members can enroll to win $10,000 in our annual Farrell's National Challenge.
Nutrition
What you should eat can be complicated. But the habits we teach are a cinch to follow! From convenient and delicious meal plans to comprehensive nutrition coaching, Farrell's will help you learn healthy eating for increased energy and improved results.
Teen Challenge
Farrell's isn’t just for adults. The Farrell's 8-Week Teen Challenge helps teens stay in shape, build endurance for sports or just stay off the couch. Modeled after our 10-Week Challenge, our Teen Challenge includes fitness kickboxing, strength training and nutrition education. It not only keeps teens active, it teaches healthy habits that can make a real change in their lives.
Farrell's Kids

It’s never too early to pick up on the importance of a healthy way to live. Farrell's Kids is an enjoyable, weeklong program that encourages younger members to eat good foods and work out every day. Do you have children with energy to spare? This is the place!

Try Farrell's for Free
Begin your transformation story now. Try a week on us and see the difference Farrell's can have!