Farrell's Teen Challenge

We teach teens more than physical fitness in Lincoln. We teach them healthy habits for life. Farrell's Teen Challenge includes kickboxing, strength training, and nutrition education. But we also instill key life skills such as self-discipline, respect, the value of creating goals, and so much more!

A Fun Way to Stay Active

Shaped after our 10-Week Challenge, Farrell's 8-Week Teen Challenge gives kids an enjoyable approach for staying active. Our program helps kids from grade six through high school stay in shape, increase endurance for sports, or just stay off the couch! At Farrell's, teens will be educated about the essentials of healthy living to make a positive impact on the rest of their lives.

Learn Life Skills

Like the Farrell's 10-Week Challenge, our Teen Challenge incorporates many of the tenets of martial arts. Over eight weeks, teens are a part of weekly mat chats. They’ll learn strong life lessons such as:

  • Creating goals
  • Health and wellness
  • Self-discipline
  • Respect
  • Positive attitude
  • Responsibility
  • Integrity
The Farrell's Family

As always, Farrell's doesn’t judge others. Teens will experience the same smiles, support, and motivation here that adults do. And no matter if they're an outstanding athlete or need a boost of self-esteem, they’ll fit in at Farrell's. We’re a family, and we’re here to help everyone achieve their best selves!

Try Farrell's Teen Challenge
For more information about our Farrell's Teen Challenge in Lincoln, please email us or call 402-310-4026.